Diet

Snacks to Keep Blood Sugar Low

Regardless of if you have diabetes type 1 or type 2, a lack or total absence of insulin results in e...

Regardless of if you have diabetes type 1 or type 2, a lack or total absence of insulin results in excessive levels of blood glucose. High levels of blood glucose over the long ter...

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Diet

Diet Tips for Diabetes Patients

Over 30 million Americans suffer from diabetes with a majority of them suffering from type 2 diabete...

Over 30 million Americans suffer from diabetes with a majority of them suffering from type 2 diabetes. Type 2 diabetes is a condition that causes glucose in the blood to become too...

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Diet

Dietary Tips for Depression and Bipolar Patients

Depression (or major depressive disorder) is a serious mental condition that negatively affects the ...

Depression (or major depressive disorder) is a serious mental condition that negatively affects the way a patient feels, behaves, and thinks. Symptoms of depression vary from patie...

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Diet

Foods to Avoid for COPD

When it comes to treatment for chronic obstructive pulmonary disease (COPD), you might think of medi...

When it comes to treatment for chronic obstructive pulmonary disease (COPD), you might think of medical solutions first, but changes to your diet can go a long way in managing your...

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Diet

Foods to Avoid for Migraine Sufferers

Do you experience sensitivity to light or a throbbing sensation when you have a headache? If so, you...

Do you experience sensitivity to light or a throbbing sensation when you have a headache? If so, you may be suffering from a migraine. Migraines are severe forms of headaches that ...

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Diet

Foods to Avoid on the Whole30

The Whole30 diet is basically a clean-eating regimen that gets devotees to adhere to a restrictive e...

The Whole30 diet is basically a clean-eating regimen that gets devotees to adhere to a restrictive eating plan for a duration of 30 days. The point of Whole30 is two sided. First, ...

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Diet

Foods to Prevent Prostate Cancer

Prostate cancer is by far one of the most prevalent cancers in men. The prostate is a walnut-shaped ...

Prostate cancer is by far one of the most prevalent cancers in men. The prostate is a walnut-shaped gland that produces seminal fluid to transport and nourish sperm. This cancer sh...

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Diet

Nourish Your Mental Health with Nutritious Snacks

For those of us who suffer from depression, bipolar disorder, or schizophrenia finding healthy snack...

For those of us who suffer from depression, bipolar disorder, or schizophrenia finding healthy snacks can be hard. You crave a snack that comforts you, so of course fried anything ...

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Diet

Snacks for Gout

Gouty arthritis is a form of arthritis that causes severe pain and tenderness in your joints. Sympto...

Gouty arthritis is a form of arthritis that causes severe pain and tenderness in your joints. Symptoms you may experience with gout are a pain in the ankle, foot, and knee or lumps...

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Diet

Snacks for Healthy Kids

As a parent, it is important to make sure that our children are eating healthy on a daily basis whic...

As a parent, it is important to make sure that our children are eating healthy on a daily basis which includes their snacks. Instead of pushing sweets in front of your child for a ...

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